Squats- 245lbs x3, 1+F guess I’ll go fuck myself
Press- 105lbs 3x5
Power Snatch- 95lbs 6x2
Chin Ups- +25lbs x5, 5, 7 (but I like to think 8)
Squats were really terrible. I dive-bombed the first and had to grind out every rep of that set, then only got 1 rep on the second set. Recovery had been shitty since the previous workout. Pressing was easy, I don’t know why 7.5lbs more is such a pain in the ass. Power Snatches were okay, I had a tendency to muscle snatch reps instead of get under the bar. Chin Ups were easy. I think I got 8 on the last set, but Carlos said it was only 7.
Don’t let your friends drink and then smoke (Or run away and abandon them), because they will vomit everywhere like assholes. Or run away and abandon them. Before going to the bar at which this happened, I had bought a muscle milk. The door guy wouldn’t let me in with it, so I drank it fast and when I went in he squeezed my arm and said “it’s working!” in what seemed like a mocking tone. He did the arm squeeze thing again when I passed by, like a fucking weirdo.